#1 Cuddling with pets.
Cuddling with pets will often cause the release of oxytocin and dopamine which are hormones for love and happiness. It also releases the same feel-good hormones in the pets.
#2 Make friends not enemies.
One of the most successful military campaigns in history was Liechtenstein during the Austro-Prussian War. They didn’t kill anybody, and sent 80 men. They returned with 81, as they befriended one of the people from the opposition.
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